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a political insider’s advice on how to make your congress member listen.

A former congressional staff member tweeted a series of tips on how to get your local representative to listen to you. But, the most effective thing is to actually call them on the phone. At their district (state) office. They have to talk to you there.
telephone list 115th congress 2017

telephone list 115th congress 2017

US Senate contact information state-by-state

US House of Representatives Committees & Members

Committees and lists of members

US House of Representatives contact info

find your representative by typing in your zip code

US Senate Committees, Sub-Committees & Members

State Democratic Parties

click on your state to find your state & county democratic party

congressional staff directory

contact information for every staffer in congress. they are key in getting your message through.

US Senate Telephone List download

national association of attorneys general

find your attorney general. state by state list and contact info.

call the halls – the smart way!

Call the Halls contains the information I’ve been asked about the most: Researching Your Members of Congress Finding Your Niche How to Contact Useful Scripts/Email Templates Town Hall Meetings In-Person Meetings with Staff Frequently Asked Questions

congressional staff directory

congressional progressive caucus

contact info for us progressive caucus

how to effectively talk to your member of congress

conectivity – contacting congressional staffers

Congressional Staffers Reveal All (On how they like to be approached)

5 calls

Turn your passive participation into active resistance. Facebook likes and Twitter retweets can’t create the change you want to see. Calling your Government on the phone can. Spend 5 minutes, make 5 calls. Calling is the most effective way to influence your representative. Read more about why calling works. 5 Calls: provides phone numbers and scripts so calling is quick and easy uses your location to find your local representatives so your calls have more impact

national equality action team – phone banking

you can phone bank from home. Get lists at this link

senate democrats schedule

official calendar and schedule of us democratic senators

call republicans in congress

Calling your senators and representatives is one of the most effective ways to have an impact on their decisions. Choose what you'd like to call about, and then follow our step-by-step guide to make your voice heard -- it only takes a couple minutes.

contacting congress

be an active participant in your democracy

facebook town hall

Join Facebook Town Hall & Get alerts about upcoming elections near you!!

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